This week is quite hectic and I am losing on many fronts. --- L Still finding some time to write, I don’t want to discontinue this habit….
Anger – The enemy – SMILE ALWAYS
We have been listening since years “Guusa Insan ko shaitan bana deta hai”. Anger is the enemy of the life. In spite of this we get angry many times.
I have exercised and using many techniques not to get angry and If atoll I get , calm down in few seconds.
The most amazing and effective technique is to start cleaning the house (Of course if you are in your house). It helps both way we get diverted and house gets cleaned.
Second one is little difficult but ones achieved you will never ever get angry . Just think ahead and analyze the consequences of your anger. If you bit your boy with anger he will throw whatever there in his hand and it will break, so you can not get it back. If you get angry on your colleague he also get into argument and you will lose many things first and foremost thing your will lose the time.
I have learnt very nice thoughts from one of the Rajnish Speeches.
This is the example of boiling water, when the water boils it reaches to the 99 C, till that time it is in your hand, you can cool it and use it , ones it gets boiled beyond 100 C, it gets into vapors and you cant get it back. Same with your anger if reaches 100 C , you can not get it back , you can not control it.
So please think upon it, do not get angry- Smile Always (even Munnabhai MBBS technique works, if you laugh your anger runs away , try it …. J
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2 comments:
Rightly said.. Its very essential to be in control at such times when things drive you beyond control.
Of course - It also depends at times on whom you are confronting with. In my regard its not a one-sided thing.
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